All of us may experience emotional distress at one point of our lives that could negatively impact our mental health. But did you know that…
Continue readingAll of us may experience emotional distress at one point of our lives that could negatively impact our mental health. But did you know that…
Continue readingWhen schools or other professionals recommend that your child get tested, it is not uncommon to feel unsure as to what that really means. Getting…
Continue readingToday, divorce is much more common and spoken about than it used to be. However, what we misunderstand about this is that it does not…
Continue readingSo many individuals feel overwhelmed due to caring for their children and their parents at the same time. This is what is commonly referred to…
Continue readingRecently, I have become more exposed to the pain that is related to living with depression. I can honestly say that when I work with…
Continue readingIn working with children, we have noticed that they can be extremely resilient when facing difficulties. Meaning they are able to overcome adversity. The ability…
Continue readingWe often times hear people say I came from a “dysfunctional family” when they are trying to understand or explain their challenges or difficult personalities. …
Continue readingTrauma is a term that is utilized to describe an adverse emotional reaction to a distressing event. Some examples of these events are earthquakes and…
Continue readingHave you ever thought about the impact of our use of language? For some, this may be a weird or odd question. For others the…
Continue readingEveryday, people are suffering with suicidal thoughts. As we gain awareness of the death by suicide of two major public figures like Kate Spade and…
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